Personal Training
Each person in the gym training centers come with a definite goal to accomplish in slightly different ways. Having a personal trainer or taking personal training sessions helps one to identify best exercises and training to take and reach their goal. Personal Training will not only help to achieve your fitness goals but help in losing weight, gaining body strength for overall health management.
Personal training is helpful for a person gaining fitness goals but it does also help people with certain health conditions or medical clearance to practice safe and effective exercises that can help them to get in a healthy shape. While doing personal training they do fitness assessment, identify the goals, design tailored exercises and fitness programs in response to the changing fitness levels and advice nutrition and healthy food based on the lifestyle and basic needs.
Having a personalized trainer helps you identify goals or they teach you technique and practice to help gain self-confidence and get motivated daily to work for your fitness by trying out different forms and testing it from time to time to know oneself. FitNFab has distinctive personal trainers who use methodical, rational, analytical, logical tendencies to get the best spirit and motivation for reaching the goal.
Benefits of Having Personal Trainer:
- One on one quality time instructions
- New ideas for workout
- Focused and attentive approach while practicing
- Maximizing workout gains.
- High motivation and accountability
- Making workout and exercises more fun and exciting
- Motivates one to become a fitness inspiration
- Trying different fitness test to track improvement status
- Points on correct form
Get Your Heart Pumping Today with our Fabulous Trainers at the Best Fitness Centre in Bangalore -
FitNFab Fitness Studio
Served 5000+ Clients on their fitness journey and helped them become a healthier & better version of themselves
Extremely qualified & Certified Trainers help achieve your fitness goals, push your limitations & challenge to become your healthiest self
Located at the heart of the city, you can find us at Seetha Circle and Ullal Main Road
Fitness Plans
Improve your health, strength, endurance with a range of classes. Improve your core strength, mobility, flexibility and overall fitness with our range of fitness plans.
Book Your Class
Choose a slot that is convenient for you and our trainers will be available to help you achieve your fitness and health goals.
1-7 April, 2019
monday | tuesday | wednesday | thursday | friday | saturday | sunday | |
|---|---|---|---|---|---|---|---|
9-00 | body bulding9-00 – 11:00Mark Klark | boxing9-00 – 11:00Mark Klark | boxing9-00 – 11:00Mark Klark | ||||
10-00 | yoga10-00 – 12:00Mark Klark | body bulding10-00 – 12:00Mark Klark | |||||
11-00 | body bulding9-00 – 11:00Mark Klark | body bulding9-00 – 11:00Mark Klark | |||||
12-00 | body bulding9-00 – 11:00Mark Klark | karate9-00 – 11:00Mark Klark | karate9-00 – 11:00Mark Klark | ||||
13-00 | body bulding9-00 – 11:00Mark Klark | body bulding9-00 – 11:00Mark Klark |
Blogs
Explore more on how to become fit
Blog on GYM
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branch 1
branch 2
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Branch 1
- 3rd floor 1st main, Seetha circle, opposite to indian oil petrol bunk, SBM Colony, Banashankari Stage I, Bengaluru, Karnataka 560050
Branch 2
- 1st Main Rd, Railway Mens Empyloyees Layout 1st stage, Jnananjyothinagar, Railway Layout, Dasarahalli, Bengaluru, Karnataka 560056