Our Services

Personal Training

Personal training at FIT N FAB is a bespoke program focusing on the perfect pairing between hard work and learning.

Cardio Workout

This enables your cells to burn more fat during both exercise and inactivity.

Strength & Conditioning

This class is designed to help shed that excess fat while building strength and endurance.

Weight Loss

Promises are easy to make, but for those of you who are prepared to work hard and follow our advice to the letter, then life changing weight loss results can be yours.

Zumba

high-intensity interval training class fuses boot camp choreography with blood-pumping music to give you a full body workout.

Yoga

A holistic exercise that focuses on breath work and poses that both strengthen and stretch. Attention to tuning inwards and listening to your body and calming the mind are fostered in the practice of yoga. 

Overview

A little fitness goes a long way, when you manage to fit in your workout. At Fit N Fab  Fitness, we’re here to provide the motivation you need to kick off the covers and kick into gear. We put opportunities and tools at your fingertips – such as studio and cycle classes, on-demand workouts,  and signature training programs – to get you started on the right track and keep you moving forward.

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